Introduction to Moving Meditations

Name: Introduction to Moving Meditations
Start: 2020-12-12T11:00:00+00:00
End: 2020-12-12T12:00:00+00:00
Location: Bay Health

December 12, 2020 @ 11:00 am - 12:00 pm

Free

Qigong is a slow and gentle moving flow that expands the breath, relaxes the body and calms the mind.