Qigong Foundations



Gain access the ancient art of Qigong through slow gentle movement, 

deep breathing, and visualizations,

Relieve stress, find peace of mind, and build your energy reserves. 

These simple but powerful tools will improve your health and well being. 

1 – Connect to Universal energy.

2 – Achieve optimal Body-Mind Qi flow.

3 – Ground and build a solid foundation.

4 – Become a bridge between Heaven and Earth energies.

5 – Move life force through the energy channels in the body.

6 – Cultivate a deep meditative, healing state.

Being a lifelong student of the healing arts with over twenty years of 

qigong practice, Jim offers teaching of taoist and Buddhist styles of Qigong

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